Girija Kaimal, EdD

Professor, Creative Arts Therapies Department

Kaimal’s research focuses on understanding the way that creative self-expression affects human emotions and other brain processes. Some of that work has involved examining how activities such as coloring, drawing or doodling affect stress hormone levels or activation of the brain’s reward pathways. Particularly, her work often focuses on understanding the ways that people’s own experiences and stories, especially related to the art they create, affects their lives and health. She also focuses on what effects self-expression can have on underrepresented or vulnerable populations.

She has undertaken multi-year studies in art therapy programs among armed service members at the National Intrepid Center of Excellence (NICoE) at Walter Reed National Military Medical Center. Kaimal is also interested in the role creativity plays in empowerment and learning and has looked into arts-based psychosocial support for vulnerable children and adults in areas of the world particularly effected by trauma. 

Related from the Drexel News Blog

In The News

Art Intertwines With Wellness At The Lodge At Woodloch
Girija Kaimal, EdD, a professor in the College of Nursing and Health Professions, was quoted in a May 23 Forbes article about the addition of an art gallery at a Poconos wellness spa and how interacting with art, through both creation and observation, can have positive effects on stress, mindfulness and mental health.
Making Art For 45 Minutes A Day Can Lower Stress Levels, Even If It’s Rubbish
Girija Kaimal, EdD, a professor in the College of Nursing and Health Professions, was quoted in a May 5 IFLScience article about mental health benefits, including stress reduction, of creating art.
3 Reasons You Should Indulge In ‘Grandma Hobbies’ — By A Psychologist
Recently published research on the psychosocial benefits of engaging in traditional, cultural art practices led by Girija Kaimal, EdD, a professor in the College of Nursing and Health Professions, was mentioned in an April 14 Forbes article about the mental health benefits of doing "grandma hobbies," or activities described as old-fashioned, like knitting, sewing, gardening and baking.
Making Arts and Crafts Improves Your Mental Health as Much as Having a Job, Scientists Find
A 2017 study about the stress reduction from art-making led by Girija Kaimal, EdD, a professor in the College of Nursing and Health Professions, was mentioned in a Sept. 15 CNN article about the mental health benefits of creatives activities and hobbies.
Boost Your Mood in 15 Minutes
Girija Kaimal, EdD, a professor in the College of Nursing and Health Profession, was quoted in a Sept. 3 episode of NPR "Life Kit" about research-backed activities, like creative arts hobbies, to help improve a person's mood. The episode aired on NPR affiliate stations across the country on Sept. 28 and 29, including WHYY.
50 Years Later, Drexel Commemorates the First Graduate Program for Creative Arts Therapy Worldwide With an Exhibit
Girija Kaimal, EdD, an associate professor in the College of Nursing and Health Professions, was quoted in an April 11 Billy Penn story about the 50th anniversary of the Creative Arts Therapy department and the commemorative art exhibit at the Leonard Pearlstein Gallery.
How Art Therapy Can Ease the Transition Through Menopause
Drexel was mentioned in Jan. 12 WMBD-TV (Peoria, Illinois) and Jan. 15 WPHL-TV (PHL-17) and HealthDay stories about recently published research authored by Rebekka Dieterich-Hartwell, PhD, a research fellow, Girija Kaimal, EdD, an associate professor, and Deeptha Sukumar, PhD, an associate professor, all in the College of Nursing and Health Professions, on the mental health and physical health benefits of creative arts therapies and nutrition lessons for overweight, postmenopausal woman.
How To Lower Your Cortisol Levels Safely, According to Experts
Girija Kaimal, EdD, an associate professor in the College of Nursing and Health Professions, was quoted in a June 26 Forbes "Health" article about the health impacts of cortisol, known as the stress hormone, and ways to lower it, including by expressing creativity or art making.

Related Articles

Split photo of a participant completing the puzzle-making task (left) and the heritage artmaking task of making an intricate drawing with chalk (right) New Research Highlights Health Benefits of Using Heritage Art Practices in Art Therapy
To better understand the potential therapeutic benefits of heritage art practices, researchers from Drexel University’s College of Nursing and Health Professions examined the impact of these practices on mental and physical health.
Three pairs of masks, with one decorated with distressing imagery and the other decorated neutrally Do Traumatic Life Experiences Impact Perception of Distressing Imagery?
Researchers from Drexel University’s College of Nursing and Health Professions examined viewer responses to images of distressing and neutrally decorated masks and whether personal life history, particularly past experiences of trauma and difficulty, affected how the person perceived the imagery.
art supplies scattered on a table Early Study Shows Health Benefits of Creative Arts Therapies and Nutrition Education for Postmenopausal Women
A recent study from Drexel University’s College of Nursing and Health Professions explored a new way to ease the transition with an art therapy intervention to address the health needs of overweight, postmenopausal women.
Cut out magazine images and written words as a collage on canvas Drexel’s College of Nursing and Health Professions and Department of Defense Advance Understanding of Gulf War Illness for Veterans and Health Care Providers
Researchers from Drexel University’s College of Nursing and Health Professions, with support from the Department of Defense, have started the process of clarifying guidance on Gulf War Illness (GWI) for health care providers.
Doodle of a mountain with snowflakes and squiggles What the Brain Shows: The Benefits of Virtual Reality in Creative Arts Therapies
In one of the first studies of its kind, researchers from Drexel University’s College of Nursing and Health Professions and School of Biomedical Engineering, Science and Health Systems, examined the differences in prefrontal cortex (PFC) activation between two distinct drawing tasks in VR, including with the introduction of a calming fragrance stimulus.
Virtual reality 3D drawing of a flower Is Virtual Reality the Next Big Thing in Art Therapy?
Researchers from Drexel University's College of Nursing and Health Professions in the Creative Arts Therapies Department conducted a study to see if creative arts therapies is the next frontier for virtual reality in health care.
Person coloring in a coloring book The Art of Cancer Caregiving: How Art Therapies Can Benefit Those Caring for Cancer Patients
A study, led by researchers from Drexel University’s Creative Art Therapies department in the College of Nursing and Health Professions, as well as researchers in the Perelman School of Medicine at the University of Pennsylvania, showed coloring and open-studio art therapy benefits stressed caregivers of cancer patients.
woman wearing virtual reality gear Drexel University and Johns Hopkins University Announce Unique Study of Therapeutics Arts Using Virtual Reality
A shared research interest in the applications of creative expression and creative arts therapies at Drexel University's College of Nursing and Health Professions (CNHP) and Johns Hopkins University's International Arts + Mind (IAM) Lab has shaped a new collaboration between the two universities. Built on the collective values of applied and translational research linking the creative arts and brain sciences, researchers from CNHP and IAM Lab will work together on a new creative arts therapies project that utilizes virtual reality.